A session typically lasts for 45 – 60 mins. The first session will require an additional 20 – 30 mins for case taking where the client is asked for details regarding lifestyle and any medical/health conditions – past and present.
The client will lie on a therapy table (fully clothed), and therapist will make gentle contact at the feet/head/back etc as required. Therapists are trained to listen to subtle body movements and bio rhythms, and facilitate a deep connect to inherent health and safety in the body. The body though, can/may be a site of trauma and conditioning, it can most definitely find its way back to innate health and safety. Supporting this connect to innate health and safety, is the main underlying aim of BCST, thereby facilitating wellbeing across all aspects - physical, emotional, mental and spiritual, thus bettered quality of life.
Most often, clients report noticing sensations like tingling, temperature changes, fluid movements, subtle adjustments, releases, expansions with increased overall relaxations and relief.
